At the beginning of the new year I notice two very different sort of posts on social media pages. Either A) 10 easy ways to transform yourself in 8 Days/Setting Intentions/Manifesting Goodness in the New Year or B) You’re perfect as you are. New Years Resolutions are stupid. #NewYearSameYou
What does the yoga tradition say about goals and resolutions?Read More
We artists and crasftmen, we know one thing for sure.
It’s not our wine that makes us great, it’s what we put into it.
It’s the love we give to every thing we do.
It’s what we’re made of.Read More
If you're in pain, let me reassure you that you don’t have to be ok. You’re allowed to come a little undone. All those tiny cuts that make your heart ache, you get to feel however you need to about them. You don't need to rush to a solution. You don't need to show everyone how strong you are and you don't have to share your inspiring story of overcoming.
Your heartache is your property, if you want to invite others in, great. If not, that’s fine too.
Do with it what you need, not what others expect you to need.Read More
WARNING: This post contains language that might offend readers. If you're offended by the F-word, Don't read it. Or just don't complain afterward...either way.Read More
All of this is trail and error. The end game is liberation. Freedom can’t be given to you by a government or a romantic partner. It’s not your parents fault. Find tools that untie your strings.Read More