Got questions about yoga, health, and fitness? 

 Maybe you want to find fitness. Maybe you're curious about yoga. Maybe you've hit a plateau. Maybe you just want to hang out. 

Share your journey with me. 

 Everyone's life, challenges, bodies, and experiences are different. However, we can apply time tested tools to your specific needs to help you get the most out of your time and effort. I advise students and clients from a grounded, educated, and approachable place.

I am here to help you navigate. 

Send me an email to get started.