Personal Yoga Training
60 MINUTES $100 • 90 MINUTES $120
Work closely with Melissa to achieve your personal health and wellness goals.
The pathway to health is deeply personal and no one solution works for everybody. Spend time with Melissa exploring the tools of yoga, meditation, and exercise science to find the practices that work best for you.
All Personal Yoga Training includes:
- Initial client intake and physical assessment
- Big Picture Goals with a plan to achieve them step by step
- One on one weekly sessions
- Weekly and monthly fitness and wellness plans suited to your goals
Five 60 MINUTE session $475
ten 60 minute sessions $900
*15% off for First Time Students
Appointments available at YogaWorks Novato, Riverfront Fitness Petaluma, or Point Reyes Yoga.
30 MINUTES $120 •60 MINUTES $200
•90 MINUTES $250
New research from the University of Illinois shows that yoga sessions boost brain power and productivity. Support your business and employees with in office yoga, movement and/or meditation offerings.
Classes are curated to the needs of your business and to support and balance the work of your employees.
*Discounts offered to businesses with reoccurring sessions. Contact Melissa to discuss the needs of your business and work out a payment option.
60 MINUTES $200 • 90 MINUTES $250
Yoga is a practice of connection. Host Melissa at your next special event to share the practice with the people you love.
*Mats and music provided